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Malachi Tazaki-Quayle v1600m/2:00r...22 row

8,472

Meters

33:49.9

Time

1:59.8

Pace

558

Calories

Rest Distance1,250
Rest Time13:30.0
Overall Distance9,722
Overall Time47:19.9
Average Watts204
Calories Per Hour1000
Stroke Rate21
Stroke Count698
Drag Factor125

October 23, 2024 16:48:03

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:49.9 8,472 1:59.8 204 1000 21
6:57.4 1,600 2:10.4 158 842 18
r: 2:00 85
1:00.0 263 1:54.0 236 1111 22
r: 0:30 59
1:00.0 263 1:54.0 236 1111 22
r: 0:30 54
1:00.0 262 1:54.5 233 1102 22
r: 0:30 63
1:00.0 262 1:54.5 233 1102 22
r: 0:30 54
1:00.0 261 1:54.9 230 1093 22
r: 0:30 64
1:00.0 263 1:54.0 236 1111 22
r: 0:30 67
1:00.0 263 1:54.0 236 1111 22
r: 0:30 66
1:00.0 262 1:54.5 233 1102 23
r: 0:30 62
1:00.0 263 1:54.0 236 1111 23
r: 0:30 61
1:00.0 262 1:54.5 233 1102 22
r: 0:30 68
1:00.0 263 1:54.0 236 1111 23
r: 0:30 61
1:00.0 263 1:54.0 236 1111 23
r: 0:30 72
1:00.0 262 1:54.5 233 1102 22
r: 0:30 62
1:00.0 263 1:54.0 236 1111 22
r: 0:30 47
1:00.0 264 1:53.6 239 1120 23
r: 0:30 52
1:00.0 263 1:54.0 236 1111 23
r: 0:30 50
1:00.0 263 1:54.0 236 1111 22
r: 0:30 55
1:00.0 264 1:53.6 239 1120 22
r: 0:30 53
1:00.0 268 1:51.9 250 1158 22
r: 0:30 49
1:00.0 273 1:49.8 264 1207 22
r: 2:00 46
6:52.6 1,600 2:08.9 163 861 18
r1,250

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Workout Graph

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