Malachi Tazaki-Quayle v1600m/2:00r...7 row
13,709
Meters
57:10.7
Time
2:05.1
Pace
870
Calories
165
Heart Rate
| Rest Distance | 217 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,926 |
| Overall Time | 1:09:10.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 126 |
September 17, 2024 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 57:10.7 | 13,709 | 2:05.1 | 179 | 914 | 20 | 165 | |
| 7:04.3 | 1,600 | 2:12.5 | 150 | 816 | 18 | 144 | |
| r: 2:00 | 66 | ||||||
| 7:00.0 | 1,730 | 2:01.3 | 196 | 973 | 22 | 170 | |
| r: 2:00 | 34 | ||||||
| 9:00.0 | 2,206 | 2:02.3 | 191 | 956 | 22 | 169 | |
| r: 2:00 | 13 | ||||||
| 11:00.0 | 2,674 | 2:03.4 | 186 | 940 | 22 | 170 | |
| r: 2:00 | 48 | ||||||
| 9:00.0 | 2,191 | 2:03.2 | 187 | 943 | 22 | 172 | |
| r: 2:00 | 30 | ||||||
| 7:00.0 | 1,707 | 2:03.0 | 188 | 946 | 22 | 174 | |
| r: 2:00 | 26 | ||||||
| 7:06.4 | 1,600 | 2:13.2 | 148 | 809 | 18 | 156 | |
| r217 |
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Workout Graph
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