Malachi Tazaki-Quayle v500m/1:00r...2 row
1,666
Meters
5:41.1
Time
1:42.3
Pace
80
Calories
176
Heart Rate
| Rest Distance | 305 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,971 |
| Overall Time | 7:41.1 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 135 |
June 03, 2024 16:07:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:41.1 | 1,666 | 1:42.3 | 326 | 1422 | 20 | 176 | |
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 31 | 173 | |
| r: 1:00 | 163 | ||||||
| 1:41.5 | 500 | 1:41.5 | 335 | 1451 | 31 | 180 | |
| r: 1:00 | 142 | ||||||
| r305 |
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Workout Graph
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