Malachi Tazaki-Quayle 3x27:00/3:00r row
18,157
Meters
1:21:00.0
Time
2:13.8
Pace
1083
Calories
157
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,202 |
| Overall Time | 1:30:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 1455 |
| Drag Factor | 150 |
February 11, 2024 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:00.0 | 18,157 | 2:13.8 | 146 | 802 | 18 | 157 |
| 27:00.0 | 6,052 | 2:13.8 | 146 | 802 | 18 | 153 |
| 27:00.0 | 6,052 | 2:13.8 | 146 | 802 | 18 | 159 |
| 27:00.0 | 6,052 | 2:13.8 | 146 | 802 | 18 | 159 |
| r45 |
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Workout Graph
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