Malachi Tazaki-Quayle 250m row
250
Meters
0:47.3
Time
1:34.6
Pace
22
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 33 |
| Stroke Count | 25 |
| Drag Factor | 140 |
July 22, 2025 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.3 | 250 | 1:34.6 | 413 | 1722 | 33 |
| 0:23.9 | 125 | 1:35.6 | 401 | 1678 | 33 |
| 0:23.4 | 250 | 1:33.6 | 427 | 1768 | 33 |
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Workout Graph
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