Malachi Tazaki-Quayle 45:02 row
11,494
Meters
45:02.5
Time
1:57.5
Pace
780
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 20 |
| Stroke Count | 894 |
| Drag Factor | 128 |
July 18, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.5 | 11,494 | 1:57.5 | 215 | 1041 | 20 |
| 10:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 20 |
| 20:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 20 |
| 30:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 20 |
| 40:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 20 |
| 45:02.5 | 1,285 | 1:57.7 | 215 | 1038 | 20 |
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Workout Graph
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