Malachi Tazaki-Quayle 23:01 row
5,450
Meters
23:01.8
Time
2:06.7
Pace
339
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 124 |
July 15, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.8 | 5,450 | 2:06.7 | 172 | 891 | 19 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 18 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 18 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 21 |
| 23:01.8 | 716 | 2:06.9 | 171 | 888 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.