Malachi Tazaki-Quayle 30:02 row
7,193
Meters
30:02.5
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 115 |
June 20, 2025 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 7,193 | 2:05.2 | 178 | 912 | 18 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 18 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 18 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 18 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 18 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 20 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 |
| 30:02.5 | 10 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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