Malachi Tazaki-Quayle 3x2000m/5:00r row
6,000
Meters
21:22.5
Time
1:46.8
Pace
457
Calories
| Rest Distance | 234 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,234 |
| Overall Time | 36:22.5 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 135 |
May 14, 2025 14:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.5 | 6,000 | 1:46.8 | 287 | 1286 | 25 | |
| 7:07.9 | 2,000 | 1:46.9 | 286 | 1283 | 24 | |
| 7:05.8 | 2,000 | 1:46.4 | 290 | 1298 | 25 | |
| 7:08.8 | 2,000 | 1:47.2 | 284 | 1277 | 26 | |
| r234 |
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Workout Graph
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