Malachi Tazaki-Quayle 2x6000m/1:30r row
12,000
Meters
51:02.5
Time
2:07.6
Pace
747
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,053 |
| Overall Time | 54:02.5 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 922 |
| Drag Factor | 101 |
April 22, 2025 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:02.5 | 12,000 | 2:07.6 | 168 | 879 | 18 | |
| 25:32.2 | 6,000 | 2:07.6 | 168 | 878 | 18 | |
| 25:30.3 | 6,000 | 2:07.5 | 169 | 880 | 18 | |
| r53 |
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Workout Graph
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