Malachi Tazaki-Quayle v1:00/1:00r...20 row
6,099
Meters
20:00.0
Time
1:38.3
Pace
507
Calories
Rest Distance | 2,070 |
---|---|
Rest Time | 24:00.0 |
Overall Distance | 8,169 |
Overall Time | 44:00.0 |
Average Watts | 368 |
---|---|
Calories Per Hour | 1565 |
Stroke Rate | 33 |
Stroke Count | 660 |
Drag Factor | 151 |
April 21, 2025 10:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 6,099 | 1:38.3 | 368 | 1565 | 33 | |
1:00.0 | 304 | 1:38.6 | 364 | 1553 | 34 | |
r: 1:00 | 98 | |||||
1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | |
r: 1:00 | 127 | |||||
1:00.0 | 305 | 1:38.3 | 368 | 1565 | 32 | |
r: 1:00 | 127 | |||||
1:00.0 | 305 | 1:38.3 | 368 | 1565 | 32 | |
r: 1:00 | 128 | |||||
1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | |
r: 1:00 | 137 | |||||
1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | |
r: 1:00 | 124 | |||||
1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | |
r: 1:00 | 129 | |||||
1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | |
r: 1:00 | 127 | |||||
1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | |
r: 1:00 | 132 | |||||
1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | |
r: 5:00 | 92 | |||||
1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | |
r: 1:00 | 110 | |||||
1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | |
r: 1:00 | 107 | |||||
1:00.0 | 304 | 1:38.6 | 364 | 1553 | 31 | |
r: 1:00 | 85 | |||||
1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | |
r: 1:00 | 130 | |||||
1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | |
r: 1:00 | 71 | |||||
1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | |
r: 1:00 | 118 | |||||
1:00.0 | 304 | 1:38.6 | 364 | 1553 | 34 | |
r: 1:00 | 69 | |||||
1:00.0 | 306 | 1:38.0 | 371 | 1578 | 35 | |
r: 1:00 | 76 | |||||
1:00.0 | 308 | 1:37.4 | 379 | 1603 | 35 | |
r: 1:00 | 68 | |||||
1:00.0 | 316 | 1:34.9 | 409 | 1707 | 38 | |
r: 1:00 | 15 | |||||
r2,070 |
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Workout Graph

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