Malachi Tazaki-Quayle 30:04 row
7,077
Meters
30:04.7
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 630 |
| Drag Factor | 102 |
April 20, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 7,077 | 2:07.5 | 169 | 881 | 18 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 18 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 18 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 18 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 18 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 18 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 18 |
| 30:04.7 | 15 | 2:36.6 | 91 | 613 | 0 |
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Workout Graph
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