Malachi Tazaki-Quayle 4:09 row
1,241
Meters
4:09.5
Time
1:40.5
Pace
100
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1485 |
| Stroke Rate | 31 |
| Stroke Count | 172 |
| Drag Factor | 132 |
April 12, 2025 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.5 | 1,241 | 1:40.5 | 345 | 1485 | 31 |
| 1:19.4 | 400 | 1:39.2 | 358 | 1532 | 33 |
| 2:40.2 | 400 | 1:41.0 | 340 | 1469 | 31 |
| 4:00.9 | 400 | 1:40.8 | 341 | 1473 | 32 |
| 4:09.4 | 41 | 1:43.6 | 314 | 1381 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.