Malachi Tazaki-Quayle 8x250m/1:10r row
2,000
Meters
6:10.9
Time
1:32.7
Pace
184
Calories
| Rest Distance | 980 |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 2,980 |
| Overall Time | 15:30.9 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1810 |
| Stroke Rate | 40 |
| Stroke Count | 252 |
| Drag Factor | 134 |
April 03, 2025 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.9 | 2,000 | 1:32.7 | 439 | 1810 | 40 | |
| 0:46.4 | 250 | 1:32.8 | 438 | 1807 | 41 | |
| 0:46.2 | 250 | 1:32.4 | 444 | 1826 | 40 | |
| 0:46.4 | 250 | 1:32.8 | 438 | 1807 | 40 | |
| 0:46.3 | 250 | 1:32.6 | 441 | 1817 | 40 | |
| 0:46.3 | 250 | 1:32.6 | 441 | 1817 | 40 | |
| 0:46.3 | 250 | 1:32.6 | 441 | 1817 | 41 | |
| 0:46.5 | 250 | 1:33.0 | 435 | 1797 | 41 | |
| 0:46.6 | 250 | 1:33.2 | 432 | 1787 | 41 | |
| r980 |
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Workout Graph
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