Malachi Tazaki-Quayle 3x25:00/1:30r row
17,457
Meters
1:15:00.0
Time
2:08.8
Pace
1076
Calories
143
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 17,558 |
| Overall Time | 1:19:30.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 1343 |
| Drag Factor | 108 |
March 29, 2025 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,457 | 2:08.8 | 163 | 862 | 18 | 143 |
| 25:00.0 | 5,814 | 2:08.9 | 163 | 861 | 18 | 138 |
| 25:00.0 | 5,814 | 2:08.9 | 163 | 861 | 18 | 142 |
| 25:00.0 | 5,830 | 2:08.6 | 164 | 865 | 18 | 150 |
| r101 |
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Workout Graph
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