Matthew McGuire 14:47 row
3,438
Meters
14:47.0
Time
2:08.9
Pace
215
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Drag Factor | 149 |
March 14, 2026 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:47.0 | 3,438 | 2:08.9 | 163 | 872 | 215 | 27 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 27 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 28 |
| 14:47.0 | 1,118 | 2:08.3 | 166 | 878 | 70 | 28 |