Matthew McGuire 10000m row
10,000
Meters
42:28.6
Time
2:07.4
Pace
638
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Drag Factor | 145 |
February 02, 2026 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.6 | 10,000 | 2:07.4 | 169 | 901 | 638 | 20 |
| 8:29.8 | 2,000 | 2:07.4 | 169 | 903 | 128 | 20 |
| 8:29.7 | 4,000 | 2:07.4 | 169 | 896 | 127 | 20 |
| 8:29.7 | 6,000 | 2:07.4 | 169 | 904 | 128 | 20 |
| 8:29.7 | 8,000 | 2:07.4 | 169 | 904 | 128 | 20 |
| 8:29.7 | 10,000 | 2:07.4 | 169 | 896 | 127 | 20 |