Matthew McGuire 10000m row
10,000
Meters
42:37.4
Time
2:07.8
Pace
636
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Drag Factor | 145 |
January 28, 2026 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:37.4 | 10,000 | 2:07.8 | 167 | 895 | 636 | 20 |
| 8:31.6 | 2,000 | 2:07.9 | 167 | 893 | 127 | 20 |
| 8:31.5 | 4,000 | 2:07.8 | 167 | 893 | 127 | 20 |
| 8:31.4 | 6,000 | 2:07.8 | 167 | 901 | 128 | 20 |
| 8:31.4 | 8,000 | 2:07.8 | 167 | 894 | 127 | 20 |
| 8:31.4 | 10,000 | 2:07.8 | 167 | 894 | 127 | 20 |