John A 1000m SkiErg
1,000
Meters
4:56.7
Time
2:28.3
Pace
53
Calories
156
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 49 |
| Stroke Count | 244 |
| Drag Factor | 80 |
March 14, 2025 10:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,000 | 2:28.3 | 107 | 668 | 49 | 156 |
| 1:05.5 | 200 | 2:43.7 | 80 | 574 | 50 | 142 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 48 | 156 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 48 | 157 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 50 | 162 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 50 | 166 |
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Workout Graph
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