John A 1000m SkiErg
1,000
Meters
5:55.7
Time
2:57.8
Pace
50
Calories
142
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 76 |
| Stroke Count | 452 |
| Drag Factor | 76 |
March 12, 2025 21:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.7 | 1,000 | 2:57.8 | 62 | 514 | 76 | 142 |
| 1:09.0 | 200 | 2:52.5 | 68 | 534 | 72 | 135 |
| 1:15.3 | 400 | 3:08.2 | 52 | 480 | 73 | 135 |
| 1:22.0 | 600 | 3:25.0 | 41 | 439 | 83 | 132 |
| 1:06.9 | 800 | 2:47.2 | 75 | 557 | 77 | 149 |
| 1:02.5 | 1,000 | 2:36.2 | 92 | 615 | 75 | 159 |
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Workout Graph
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