John A 500m SkiErg
500
Meters
2:18.5
Time
2:18.5
Pace
26
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 51 |
| Stroke Count | 120 |
| Drag Factor | 82 |
March 12, 2025 16:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 51 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 53 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 53 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 50 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 49 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 54 |
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Workout Graph
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