John A v1500m/2:00r...1 SkiErg
1,500
Meters
7:55.8
Time
2:38.6
Pace
79
Calories
164
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,552 |
| Overall Time | 9:55.8 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 40 |
| Stroke Count | 314 |
| Drag Factor | 84 |
February 17, 2025 11:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:55.8 | 1,500 | 2:38.6 | 88 | 601 | 40 | 164 | |
| 7:55.8 | 1,500 | 2:38.6 | 88 | 601 | 40 | 164 | |
| r: 2:00 | 52 | ||||||
| r52 |
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Workout Graph
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