John A 1000m SkiErg
1,000
Meters
4:48.3
Time
2:24.1
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 44 |
| Stroke Count | 213 |
| Drag Factor | 82 |
May 08, 2025 20:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.3 | 1,000 | 2:24.1 | 117 | 702 | 44 |
| 1:00.9 | 200 | 2:32.2 | 99 | 641 | 45 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 45 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 42 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 43 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 46 |
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Workout Graph
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