John A 1000m row
1,000
Meters
4:40.1
Time
2:20.0
Pace
56
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 41 |
| Stroke Count | 194 |
| Drag Factor | 147 |
May 04, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 41 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 41 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 43 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 42 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 41 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 40 |
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Workout Graph
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