John A 1000m SkiErg
1,000
Meters
4:47.9
Time
2:23.9
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 47 |
| Stroke Count | 227 |
| Drag Factor | 80 |
May 01, 2025 20:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.9 | 1,000 | 2:23.9 | 117 | 703 | 47 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 46 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 47 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 47 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 48 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 47 |
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Workout Graph
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