Bernie Shiao 2:00:18 BikeErg
55,190
Meters
2:00:18.0
Time
2:10.7
Pace
1673
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 74 |
| Power/kg | 2.22 |
| Drag Factor | 81 |
March 25, 2025 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:00:18.0 | 55,190 | 2:10.7 | 156 | 838 | 74 |
| 10:00.0 | 4,315 | 2:19.0 | 130 | 748 | 67 |
| 20:00.0 | 4,668 | 2:08.5 | 165 | 867 | 74 |
| 30:00.0 | 4,652 | 2:08.9 | 163 | 861 | 74 |
| 40:00.0 | 4,605 | 2:10.2 | 158 | 844 | 74 |
| 50:00.0 | 4,619 | 2:09.8 | 160 | 849 | 78 |
| 1:00:00.0 | 4,600 | 2:10.4 | 158 | 842 | 78 |
| 1:10:00.0 | 4,549 | 2:11.8 | 153 | 824 | 78 |
| 1:20:00.0 | 4,691 | 2:07.9 | 167 | 875 | 76 |
| 1:30:00.0 | 4,593 | 2:10.6 | 157 | 840 | 76 |
| 1:40:00.0 | 4,605 | 2:10.2 | 158 | 844 | 76 |
| 1:50:00.0 | 4,620 | 2:09.8 | 160 | 849 | 74 |
| 2:00:00.0 | 4,570 | 2:11.2 | 155 | 832 | 70 |
| 2:00:18.0 | 104 | 2:53.0 | 68 | 532 | 64 |