Bernie Shiao 1:01:28 BikeErg
27,356
Meters
1:01:28.6
Time
2:14.8
Pace
805
Calories
95
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 78 |
| Power/kg | 2.03 |
| Drag Factor | 62 |
March 24, 2025 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:28.6 | 27,356 | 2:14.8 | 143 | 791 | 78 | 95 |
| 5:00.0 | 2,187 | 2:17.1 | 136 | 766 | 68 | 86 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 78 | 91 |
| 15:00.0 | 2,197 | 2:16.5 | 137 | 773 | 82 | 95 |
| 20:00.0 | 2,283 | 2:11.4 | 154 | 830 | 82 | 95 |
| 25:00.0 | 2,257 | 2:12.9 | 149 | 812 | 81 | 100 |
| 30:00.0 | 2,185 | 2:17.2 | 135 | 765 | 82 | 92 |
| 35:00.0 | 2,277 | 2:11.7 | 153 | 826 | 80 | 97 |
| 40:00.0 | 2,204 | 2:16.1 | 139 | 777 | 77 | 94 |
| 45:00.0 | 2,300 | 2:10.4 | 158 | 842 | 79 | 107 |
| 50:00.0 | 2,267 | 2:12.3 | 151 | 819 | 79 | 106 |
| 55:00.0 | 2,241 | 2:13.8 | 146 | 802 | 78 | 99 |
| 1:00:00.0 | 2,228 | 2:14.6 | 143 | 793 | 78 | 97 |
| 1:01:28.6 | 556 | 2:39.3 | 86 | 597 | 70 | 77 |