Bernie Shiao 1:02:21 BikeErg
29,387
Meters
1:02:21.1
Time
2:07.3
Pace
916
Calories
106
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 75 |
| Power/kg | 2.42 |
| Drag Factor | 83 |
March 18, 2025 04:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:21.1 | 29,387 | 2:07.3 | 170 | 883 | 75 | 106 |
| 5:00.0 | 1,975 | 2:31.8 | 100 | 643 | 61 | 79 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 69 | 90 |
| 15:00.0 | 2,346 | 2:07.8 | 167 | 876 | 72 | 100 |
| 20:00.0 | 2,476 | 2:01.1 | 197 | 977 | 72 | 114 |
| 25:00.0 | 2,385 | 2:05.7 | 176 | 905 | 75 | 109 |
| 30:00.0 | 2,360 | 2:07.1 | 170 | 886 | 75 | 105 |
| 35:00.0 | 2,386 | 2:05.7 | 176 | 906 | 76 | 110 |
| 40:00.0 | 2,392 | 2:05.4 | 177 | 910 | 75 | 113 |
| 45:00.0 | 2,498 | 2:00.0 | 202 | 995 | 75 | 119 |
| 50:00.0 | 2,477 | 2:01.1 | 197 | 978 | 75 | 119 |
| 55:00.0 | 2,382 | 2:05.9 | 175 | 902 | 85 | 117 |
| 1:00:00.0 | 2,393 | 2:05.3 | 178 | 911 | 91 | |
| 1:02:21.1 | 1,135 | 2:04.3 | 182 | 926 | 91 |