Bernie Shiao 2000m SkiErg
2,000
Meters
9:45.5
Time
2:26.3
Pace
109
Calories
89
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 32 |
| Stroke Count | 314 |
| Drag Factor | 53 |
March 23, 2025 10:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.5 | 2,000 | 2:26.3 | 112 | 684 | 32 | 89 |
| 2:24.1 | 500 | 2:24.1 | 117 | 702 | 34 | 84 |
| 2:28.9 | 1,000 | 2:28.9 | 106 | 664 | 32 | 88 |
| 2:27.4 | 1,500 | 2:27.4 | 109 | 676 | 31 | 92 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 694 | 32 | 94 |
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Workout Graph
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