Bernie Shiao 1000m SkiErg

1,000

Meters

4:45.2

Time

2:22.6

Pace

55

Calories

89

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate33
Stroke Count157
Drag Factor53

March 21, 2025 07:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.2 1,000 2:22.6 121 715 33 89
0:56.1 200 2:20.2 127 736 35 81
0:58.6 400 2:26.5 111 683 34 86
0:58.9 600 2:27.2 110 677 32 87
0:57.0 800 2:22.5 121 716 32 93
0:54.7 1,000 2:16.7 137 771 33 99

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Workout Graph

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