Bernie Shiao 1:00:37 BikeErg
27,712
Meters
1:00:37.6
Time
2:11.2
Pace
840
Calories
106
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 72 |
| Power/kg | 2.2 |
| Drag Factor | 81 |
February 04, 2025 07:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:37.6 | 27,712 | 2:11.2 | 155 | 832 | 72 | 106 |
| 5:00.0 | 2,176 | 2:17.8 | 134 | 759 | 66 | 93 |
| 10:00.0 | 2,319 | 2:09.3 | 162 | 856 | 70 | 98 |
| 15:00.0 | 2,301 | 2:10.3 | 158 | 843 | 73 | 99 |
| 20:00.0 | 2,332 | 2:08.6 | 164 | 865 | 74 | 99 |
| 25:00.0 | 2,345 | 2:07.9 | 167 | 875 | 74 | 108 |
| 30:00.0 | 2,304 | 2:10.2 | 159 | 845 | 73 | 99 |
| 35:00.0 | 2,388 | 2:05.6 | 177 | 907 | 76 | 113 |
| 40:00.0 | 2,412 | 2:04.3 | 182 | 926 | 76 | 117 |
| 45:00.0 | 2,431 | 2:03.4 | 186 | 940 | 74 | 120 |
| 50:00.0 | 2,270 | 2:12.1 | 152 | 821 | 75 | 119 |
| 55:00.0 | 2,045 | 2:26.6 | 111 | 681 | 72 | 110 |
| 1:00:00.0 | 2,133 | 2:20.6 | 126 | 732 | 72 | 106 |
| 1:00:37.6 | 255 | 2:27.4 | 109 | 675 | 69 | 106 |