Bernie Shiao 1:25:50 BikeErg
36,212
Meters
1:25:50.4
Time
2:22.2
Pace
1019
Calories
90
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 72 |
| Power/kg | 1.74 |
| Drag Factor | 65 |
January 24, 2025 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:25:50.4 | 36,212 | 2:22.2 | 122 | 718 | 72 | 90 |
| 10:00.0 | 3,942 | 2:32.2 | 99 | 641 | 65 | 86 |
| 20:00.0 | 4,325 | 2:18.7 | 131 | 751 | 70 | 90 |
| 30:00.0 | 4,281 | 2:20.1 | 127 | 737 | 77 | 92 |
| 40:00.0 | 4,275 | 2:20.3 | 127 | 735 | 75 | 92 |
| 50:00.0 | 4,265 | 2:20.6 | 126 | 732 | 74 | 92 |
| 1:00:00.0 | 4,228 | 2:21.9 | 122 | 721 | 74 | 91 |
| 1:10:00.0 | 4,132 | 2:25.2 | 114 | 693 | 72 | 87 |
| 1:20:00.0 | 4,221 | 2:22.1 | 122 | 719 | 75 | 89 |
| 1:25:50.4 | 2,543 | 2:17.7 | 134 | 760 | 73 | 97 |