Bernie Shiao 2000m SkiErg
2,000
Meters
9:38.6
Time
2:24.6
Pace
109
Calories
93
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 31 |
| Stroke Count | 301 |
| Drag Factor | 55 |
January 16, 2025 07:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.6 | 2,000 | 2:24.6 | 116 | 697 | 31 | 93 |
| 2:27.1 | 500 | 2:27.1 | 110 | 678 | 32 | 84 |
| 2:26.4 | 1,000 | 2:26.4 | 112 | 683 | 31 | 91 |
| 2:25.9 | 1,500 | 2:25.9 | 113 | 687 | 31 | 92 |
| 2:19.2 | 2,000 | 2:19.2 | 130 | 746 | 31 | 105 |
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Workout Graph
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