Bernie Shiao 2000m SkiErg
2,000
Meters
9:54.5
Time
2:28.6
Pace
108
Calories
97
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 56 |
January 05, 2025 12:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.5 | 2,000 | 2:28.6 | 107 | 666 | 30 | 97 |
| 2:27.7 | 500 | 2:27.7 | 109 | 673 | 32 | 86 |
| 2:30.3 | 1,000 | 2:30.3 | 103 | 654 | 30 | 95 |
| 2:28.6 | 1,500 | 2:28.6 | 107 | 667 | 30 | 105 |
| 2:27.9 | 2,000 | 2:27.9 | 108 | 672 | 30 | 104 |
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Workout Graph
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