Bernie Shiao 1:06:14 BikeErg
31,526
Meters
1:06:14.2
Time
2:06.0
Pace
1000
Calories
108
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 77 |
| Revolution Count | 5140 |
| Power/kg | 2.49 |
| Drag Factor | 152 |
April 18, 2024 08:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:14.2 | 31,526 | 2:06.0 | 175 | 901 | 77 | 108 |
| 10:00.0 | 4,102 | 2:26.2 | 112 | 684 | 73 | 97 |
| 20:00.0 | 4,813 | 2:04.6 | 181 | 921 | 79 | 108 |
| 30:00.0 | 5,077 | 1:58.1 | 212 | 1029 | 77 | 117 |
| 40:00.0 | 5,063 | 1:58.5 | 210 | 1023 | 78 | 117 |
| 50:00.0 | 4,919 | 2:01.9 | 193 | 963 | 77 | 109 |
| 1:00:00.0 | 4,791 | 2:05.2 | 178 | 913 | 78 | 109 |
| 1:06:14.2 | 2,762 | 2:15.4 | 141 | 784 | 80 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.