Bernie Shiao 1:08:44 BikeErg
31,142
Meters
1:08:44.9
Time
2:12.4
Pace
933
Calories
96
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 79 |
| Revolution Count | 5433 |
| Power/kg | 2.15 |
| Drag Factor | 129 |
March 10, 2024 12:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:44.9 | 31,142 | 2:12.4 | 151 | 818 | 79 | 96 |
| 10:00.0 | 4,222 | 2:22.1 | 122 | 719 | 71 | 93 |
| 20:00.0 | 4,569 | 2:11.3 | 155 | 831 | 78 | 90 |
| 30:00.0 | 4,600 | 2:10.4 | 158 | 842 | 80 | 97 |
| 40:00.0 | 4,576 | 2:11.1 | 155 | 834 | 87 | 98 |
| 50:00.0 | 4,523 | 2:12.6 | 150 | 816 | 82 | 99 |
| 1:00:00.0 | 4,665 | 2:08.6 | 165 | 866 | 77 | 101 |
| 1:08:44.9 | 3,989 | 2:11.5 | 154 | 828 | 78 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.