Bernie Shiao 17:05 BikeErg
7,627
Meters
17:05.9
Time
2:14.5
Pace
228
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 75 |
| Revolution Count | 1281 |
| Power/kg | 2.05 |
| Drag Factor | 68 |
March 08, 2024 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:05.9 | 7,627 | 2:14.5 | 144 | 794 | 75 | 107 |
| 5:00.0 | 2,299 | 2:10.4 | 158 | 842 | 76 | 115 |
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 75 | 115 |
| 15:00.0 | 2,292 | 2:10.8 | 156 | 837 | 75 | 110 |
| 17:05.9 | 723 | 2:54.1 | 66 | 528 | 74 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.