Bernie Shiao 33:02 BikeErg
14,815
Meters
33:02.7
Time
2:13.8
Pace
438
Calories
99
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 69 |
| Revolution Count | 2318 |
| Power/kg | 2.08 |
| Drag Factor | 88 |
March 08, 2024 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:02.7 | 14,815 | 2:13.8 | 146 | 802 | 69 | 99 |
| 5:00.0 | 2,073 | 2:24.7 | 115 | 697 | 64 | 101 |
| 10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 68 | 100 |
| 15:00.0 | 2,276 | 2:11.8 | 153 | 825 | 70 | 99 |
| 20:00.0 | 2,326 | 2:08.9 | 163 | 861 | 73 | 100 |
| 25:00.0 | 2,261 | 2:12.6 | 150 | 815 | 72 | 100 |
| 30:00.0 | 2,260 | 2:12.7 | 150 | 814 | 72 | 99 |
| 33:02.7 | 1,362 | 2:14.1 | 145 | 799 | 71 | 100 |
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Workout Graph
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