Bernie Shiao 10:00 SkiErg
2,168
Meters
10:00.0
Time
2:18.3
Pace
126
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 37 |
| Stroke Count | 376 |
March 28, 2022 07:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 37 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 38 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 38 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 38 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 37 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 37 |
| 6:00.0 | 215 | 2:19.5 | 129 | 743 | 38 |
| 7:00.0 | 216 | 2:18.8 | 131 | 749 | 38 |
| 8:00.0 | 213 | 2:20.8 | 125 | 731 | 37 |
| 9:00.0 | 216 | 2:18.8 | 131 | 749 | 36 |
| 10:00.0 | 226 | 2:12.7 | 150 | 814 | 38 |
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Workout Graph
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