Bernie Shiao 5:14 BikeErg
2,017
Meters
5:14.1
Time
2:35.7
Pace
54
Calories
107
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 77 |
| Revolution Count | 402 |
| Power/kg | 1.32 |
| Drag Factor | 38 |
January 12, 2026 09:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:14.1 | 2,017 | 2:35.7 | 93 | 618 | 54 | 77 | 107 |
| 5:00.0 | 1,942 | 2:34.4 | 95 | 626 | 52 | 77 | 107 |
| 5:14.1 | 75 | 3:08.0 | 53 | 481 | 2 | 78 | 107 |
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Workout Graph
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