Bernie Shiao 35:05 BikeErg
15,992
Meters
35:05.3
Time
2:11.6
Pace
485
Calories
117
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 74 |
| Revolution Count | 2622 |
| Power/kg | 2.18 |
| Drag Factor | 80 |
December 02, 2025 11:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:05.3 | 15,992 | 2:11.6 | 153 | 827 | 485 | 74 | 117 |
| 5:00.0 | 2,291 | 2:10.9 | 156 | 836 | 69 | 74 | 120 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 70 | 76 | 123 |
| 15:00.0 | 2,277 | 2:11.7 | 153 | 826 | 69 | 75 | 117 |
| 20:00.0 | 2,255 | 2:13.0 | 149 | 811 | 67 | 77 | 117 |
| 25:00.0 | 2,204 | 2:16.1 | 139 | 777 | 65 | 76 | 110 |
| 30:00.0 | 2,302 | 2:10.3 | 158 | 844 | 71 | 74 | 118 |
| 35:00.0 | 2,350 | 2:07.6 | 168 | 878 | 73 | 71 | 119 |
| 35:05.3 | 23 | 3:50.4 | 29 | 398 | 1 | 55 | 117 |
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Workout Graph
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