Bernie Shiao 2000m BikeErg
2,000
Meters
4:14.2
Time
2:07.1
Pace
63
Calories
89
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 69 |
| Revolution Count | 293 |
| Power/kg | 2.42 |
| Drag Factor | 106 |
November 19, 2025 07:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:14.2 | 2,000 | 2:07.1 | 170 | 886 | 63 | 69 | 89 |
| 1:06.6 | 500 | 2:13.2 | 148 | 809 | 15 | 68 | 83 |
| 1:03.6 | 1,000 | 2:07.2 | 170 | 885 | 16 | 71 | 87 |
| 1:01.9 | 1,500 | 2:03.8 | 184 | 934 | 16 | 69 | 92 |
| 1:02.1 | 2,000 | 2:04.2 | 183 | 928 | 16 | 69 | 95 |
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Workout Graph
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