Bernie Shiao 1000m SkiErg
1,000
Meters
4:44.7
Time
2:22.3
Pace
55
Calories
83
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 32 |
| Stroke Count | 153 |
| Drag Factor | 53 |
May 11, 2025 11:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.7 | 1,000 | 2:22.3 | 121 | 717 | 32 | 83 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 33 | 78 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 32 | 81 |
| 0:57.7 | 600 | 2:24.2 | 117 | 701 | 32 | 82 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 32 | 86 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 32 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.