Bernie Shiao 2000m SkiErg
2,000
Meters
9:26.2
Time
2:21.5
Pace
113
Calories
96
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 32 |
| Stroke Count | 301 |
| Drag Factor | 53 |
April 09, 2025 07:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.2 | 2,000 | 2:21.5 | 123 | 724 | 32 | 96 |
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 33 | 85 |
| 2:24.5 | 1,000 | 2:24.5 | 116 | 699 | 32 | 92 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 723 | 31 | 99 |
| 2:15.6 | 2,000 | 2:15.6 | 140 | 783 | 32 | 108 |
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Workout Graph
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