Adam Manning 10:00 BikeErg
4,956
Meters
10:00.0
Time
2:01.0
Pace
162
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 80 |
| Revolution Count | 802 |
| Power/kg | 2.19 |
| Drag Factor | 80 |
September 04, 2025 17:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,956 | 2:01.0 | 197 | 978 | 80 |
| 2:00.0 | 911 | 2:11.7 | 153 | 827 | 73 |
| 4:00.0 | 983 | 2:02.0 | 192 | 962 | 80 |
| 6:00.0 | 995 | 2:00.6 | 200 | 986 | 80 |
| 8:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 82 |
| 10:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 86 |
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Workout Graph
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