Adam Manning 5:00 SkiErg
1,106
Meters
5:00.0
Time
2:15.6
Pace
64
Calories
157
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 82 |
September 03, 2025 17:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 32 | 157 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 33 | 146 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 32 | 157 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 33 | 157 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 32 | 162 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 33 | 163 |
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Workout Graph
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