Adam Manning 20000m BikeErg
20,000
Meters
41:43.7
Time
2:05.1
Pace
631
Calories
158
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 76 |
| Revolution Count | 3198 |
| Power/kg | 1.98 |
| Drag Factor | 83 |
August 14, 2025 17:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:43.7 | 20,000 | 2:05.1 | 178 | 914 | 76 | 158 |
| 4:13.8 | 2,000 | 2:06.9 | 171 | 889 | 75 | 142 |
| 3:53.5 | 4,000 | 1:56.7 | 220 | 1056 | 82 | 157 |
| 4:01.3 | 6,000 | 2:00.6 | 199 | 985 | 80 | 159 |
| 4:06.9 | 8,000 | 2:03.4 | 186 | 940 | 78 | 159 |
| 4:12.8 | 10,000 | 2:06.4 | 173 | 896 | 76 | 159 |
| 4:14.4 | 12,000 | 2:07.2 | 170 | 885 | 75 | 161 |
| 4:13.1 | 14,000 | 2:06.5 | 173 | 894 | 76 | 160 |
| 4:18.0 | 16,000 | 2:09.0 | 163 | 861 | 74 | 156 |
| 4:18.1 | 18,000 | 2:09.0 | 163 | 860 | 74 | 159 |
| 4:11.9 | 20,000 | 2:05.9 | 175 | 902 | 76 | 168 |
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Workout Graph
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