짱이 베 40:00 row
8,243
Meters
40:00.0
Time
2:25.5
Pace
457
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 652 |
| Drag Factor | 124 |
March 17, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,243 | 2:25.5 | 113 | 690 | 16 | 108 |
| 8:00.0 | 1,646 | 2:25.8 | 113 | 688 | 16 | 97 |
| 16:00.0 | 1,613 | 2:28.7 | 106 | 665 | 16 | 103 |
| 24:00.0 | 1,620 | 2:28.1 | 108 | 670 | 17 | 117 |
| 32:00.0 | 1,666 | 2:24.0 | 117 | 702 | 16 | 116 |
| 40:00.0 | 1,699 | 2:21.2 | 124 | 727 | 17 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.