짱이 베 50:00 row
10,179
Meters
50:00.0
Time
2:27.3
Pace
562
Calories
93
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 15 |
| Stroke Count | 784 |
| Drag Factor | 124 |
March 03, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,179 | 2:27.3 | 109 | 676 | 15 | 93 |
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 15 | 92 |
| 20:00.0 | 2,028 | 2:27.9 | 108 | 672 | 14 | 92 |
| 30:00.0 | 2,040 | 2:27.0 | 110 | 678 | 16 | 93 |
| 40:00.0 | 2,002 | 2:29.8 | 104 | 657 | 16 | 87 |
| 50:00.0 | 2,070 | 2:24.9 | 115 | 695 | 17 | 104 |
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Workout Graph
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