짱이 베 50:00 row
10,420
Meters
50:00.0
Time
2:23.9
Pace
584
Calories
102
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 1289 |
| Drag Factor | 125 |
December 26, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,420 | 2:23.9 | 117 | 703 | 25 | 102 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 26 | 106 |
| 20:00.0 | 2,067 | 2:25.1 | 114 | 693 | 26 | 124 |
| 30:00.0 | 2,052 | 2:26.1 | 112 | 685 | 26 | 90 |
| 40:00.0 | 2,047 | 2:26.5 | 111 | 682 | 25 | 105 |
| 50:00.0 | 2,098 | 2:22.9 | 120 | 711 | 26 | 87 |
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Workout Graph
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